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8 Secrets to Keep your Kids Healthy this Winter

The mercury has begun to drop and it’s time to start gearing up to protect your family from the challenges the cold months bring. The increased presence of viruses and bacteria test our immunity everywhere. Small changes in the daily routine can go a long way. Here is a list

How Social Media Affects Children’s Self-Confidence?

We live in a time when we are habitual of sharing even the small moments of our lives on social networking sites. We can’t imagine our lives without Facebook, Twitter, YouTube, Pinterest, etc. It is not wrong to say that social media is a part of our daily lives. The popularity

Nutrition for Children, Healthy Eating Habits in your Child

Child Nutrition Guidelines Children in their preschool years are very impressionable, which makes it the perfect time to establish a foundation for good nutrition and healthy eating in children. The choices that parents make in feeding their young children help establish tastes, preferences and habits that carry into adolescence and adulthood.